The Emotion Code® is a gentle, non-invasive energy healing method. It finds emotions that got trapped in your body during hard moments in your life, and releases them. Trapped emotions can be the hidden cause of physical pain, anxiety, poor sleep, and patterns that keep repeating. The best part: you do not have to relive anything or even talk about it.

The Emotion Code identifies different types of trapped emotional energy:

Common Trapped Emotion: Emotions from everyday life events that did not fully process. These can come from any age, even early childhood, and often from moments you may not consciously remember.

Inherited Trapped Emotion: Some trapped emotions are passed down through family lines, from parents, grandparents, or even further back. You did not experience the event, but your body carries the energy as if you did. When an inherited emotion is released, it is released for everyone in the family line who carried it.

Prenatal Trapped Emotion: Emotions can become trapped while a baby is still in the womb. What a mother experiences during pregnancy can leave an energetic imprint on the child before birth.

Preconception Trapped Emotion: These are trapped emotions that were carried in the energy of the egg or sperm before conception even took place. They can come from either parent.

Shared Trapped Emotion: When two people go through something difficult together, they can both trap the same emotion from that shared experience. Each person carries their own copy of it.

Absorbed Trapped Emotion: Sometimes we soak up emotions from the people around us, especially from those closest to us. These are not ours, but the body holds on to them just the same. Think of it like a sponge picking up what is nearby.

Hidden Trapped Emotion: Some trapped emotions bury themselves deeper than others. They are harder to find because the subconscious is not ready to reveal them right away. These are often the most significant ones, and they surface when the body is ready to let them go.

Every session is guided by the body's own answers. Jessica does not guess. She asks, and the body tells her where to look.

The Body Code™ goes deeper than the Emotion Code®. It looks at six areas of the body where imbalances can hide, including trapped emotions, and helps correct them. The goal is to find the root cause of what is bothering you so your body can do what it was designed to do: heal itself.

The Body Code checks six areas where the body can be out of balance:

Energy: Trapped emotions, stress energy, or other energetic blocks that may be affecting how you feel emotionally or physically.

Circuit or System: The body's organs, glands, and systems work together like circuits. When one is not running the way it should, it can affect everything connected to it.

Toxin: The body can hold on to toxins from food, environment, or everyday exposure. The Body Code identifies where these may be creating problems.

Pathogen: Lingering effects from bacteria, viruses, parasites, or fungi that may still be affecting the body's balance even after an illness has passed.

Misalignment: Bones, joints, connective tissue, and organs can shift out of their ideal position. These misalignments can cause discomfort and affect how the body functions.

Nutrition or Lifestyle: The body may need specific nutrients, sleep, movement, or other lifestyle adjustments to get back into balance. The Body Code helps identify what is missing.

Every session is guided by the body's own answers. Jessica does not guess. She asks, and the body tells her where to look.

Start with the Emotion Code® if your main concern is emotional, like anxiety, grief, or patterns that keep repeating. Choose the Body Code™ if your main concern is physical, like pain or low energy. Not sure? Schedule a free consultation and Jessica will point you in the right direction.

Emotions are energy. When a strong emotion does not get fully processed, its energy can stay stuck in the body. Over time, trapped emotions can affect your mood, your relationships, and even your physical health.

Muscle testing is a simple way to ask your body yes or no questions. Your subconscious mind keeps track of everything, and muscle testing lets us find exactly which emotions are trapped and ready to be released. It is safe and gentle.

The Governing Meridian is a natural energy pathway that your body already has. It runs from the forehead, up and over the top of the head, and down the back of the neck. Think of it like a highway that energy travels along. When a trapped emotion or imbalance is found, a few swipes along this pathway with a magnet or the hand releases it.

Magnets carry their own energy. When a trapped emotion or imbalance is found, swiping a magnet along the Governing Meridian amplifies the intention to release it. Think of it like using a magnifying glass to focus sunlight. The magnet focuses the energy needed to let go of what is stuck. A hand works the same way because your body produces its own energy, but a magnet makes the signal stronger. That is why many practitioners use one.

A Heart-Wall is a wall of trapped emotions built around your heart after painful experiences. It was meant to protect you, but it also blocks love from fully reaching you and from fully reaching others. Removing a Heart-Wall can open the door to deeper connection and happiness.

Yes. Remote sessions work just as well as in-person sessions. Energy is not limited by distance. Most clients work with Jessica by phone, video, or email from all over the world.

Most sessions take 30 to 45 minutes. Your body decides how much it is ready to release in each session, and we honor that.

Every person is different. Many people feel a difference after one session. Deeper issues, like a Heart-Wall, usually take several sessions. Packages of four or ten sessions are available for ongoing work.

Single sessions and packages of four or ten are available. Current pricing is always listed in the Shop.

Sometimes the change is immediate. More often it is gradual over the next few days while your body processes the release. Most people report feeling lighter, calmer, and more at peace.

Your body processes the release over the next few days. Most people feel lighter and calmer. Some have ups and downs, light cold symptoms that pass quickly, or vivid dreams for a day or two while the change settles in. This is normal.

No. You do not need to remember, relive, or share anything painful. The trapped emotion just needs to be found and released.

No. Once a trapped emotion is released, it is gone. You can trap new emotions in the future, but as old ones are cleared, you become less likely to trap new ones.

Yes. Emotional energy can pass from parent to child, going back generations. Releasing inherited emotions often answers the question of why you feel or act a certain way for no clear reason.

Yes. Children respond beautifully to this work. For children, a parent or guardian gives permission.

Yes. Animals trap emotions just like people do. Jessica has worked with cats, dogs, horses, and more. Releasing trapped emotions can improve an animal's behavior and physical health.

No. The Emotion Code® and Body Code™ do not diagnose or treat illness, and they are not a substitute for medical care. They work alongside the care you receive from your healthcare provider.